Interview: Ana Forrest Podcast #7
Happy New Year!
If you have been practicing for any length of time, sooner or later the name Ana Forrest comes up. Ana has been practicing and teaching since her teens. I had the opportunity to attend a workshop and interview Ana last month. I spoke with Ana about taking your yoga practice deeper, and her specialty, emotional health. Enjoy!

Click Here To Listen:
The Yoga Pages Podcast #7